{"id":891,"date":"2018-10-29T03:08:21","date_gmt":"2018-10-29T03:08:21","guid":{"rendered":"https:\/\/ocsg.wajahatali.info\/?p=891"},"modified":"2024-07-16T05:09:02","modified_gmt":"2024-07-16T05:09:02","slug":"healthy-snacks-for-kids","status":"publish","type":"post","link":"https:\/\/kiidu.com\/blog\/healthy-snacks-for-kids\/","title":{"rendered":"Healthy Snacks for Kids You Need to Know"},"content":{"rendered":"

3 Healthy Snacks Ideas For Kids<\/strong><\/h2>\r\n
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Babysitter and I have planned and found out the 3 healthy snacks for kids. In an effort to save more money and to get my kids to eat a quality dinner, we have cut back on snacking.<\/p>\r\n

Yes, this did cause some crying in our home, (mine and theirs), but getting them involved in the process helped alleviate that. Babysitter and I\u00a0try to include both protein and carbs with all meals, and snacks are no exception.<\/p>\r\n

Proteins keep them full longer, which means we can get from homework to dinner hour without the need for extra food. Unless of course one of the kids is going through a growth spurt, which then changes things up a bit.<\/p>\r\n

Here are three healthy snack ideas the babysitter and I have come up with over the course of the last few months that satisfy their hunger and their need for something tasty:<\/p>\r\n

Smoothies or Homemade Popsicles<\/strong><\/h3>\r\n

I try to sneak in raw veggies as much as possible when it comes to the kids, and I\u2019ve found making homemade popsicles lets me do just that! Spinach in raw things like smoothies and popsicles doesn\u2019t have a strong taste.<\/p>\r\n

Mix spinach with a banana and you are adding a natural sweetener. Our favorite smoothie\/popsicle combo includes:<\/p>\r\n